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[RS com] Yoga, Pilates and Fitness Collection


I'll be updating regulary this post.


10 Minute Solution - Pilates

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Code:

http://rapidshare.com/files/150371519/10min_pilatesburn.part1.rar
http://rapidshare.com/files/150374771/10min_pilatesburn.part2.rar
http://rapidshare.com/files/150383893/10min_pilatesflex.part1.rar
http://rapidshare.com/files/150386537/10min_pilatesflex.part2.rar
http://rapidshare.com/files/150395614/10min_pilatessculpting.part1.rar
http://rapidshare.com/files/150398436/10min_pilatessculpting.part2.rar
http://rapidshare.com/files/150407207/10min_pilatesabs.part1.rar
http://rapidshare.com/files/150409936/10min_pilatesabs.part2.rar
http://rapidshare.com/files/150417530/10min_pilatesbunsthighs.part1.rar
http://rapidshare.com/files/150419547/10min_pilatesbunsthighs.part2.rar



Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone Workouts

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Code:

http://rapidshare.com/files/150584879/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Arms__11_min___Fitness_.part2.rar
http://rapidshare.com/files/150597039/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Thighs__10_min___Fitness_.part1.rar
http://rapidshare.com/files/150598548/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Thighs__10_min___Fitness_.part2.rar
http://rapidshare.com/files/150609714/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Total_Body__10_min___Fitness_.part1.rar
http://rapidshare.com/files/150612517/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Total_Body__10_min___Fitness_.part2.rar
http://rapidshare.com/files/150678302/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Abs__10_min___Fitness_.part1.rar
http://rapidshare.com/files/150679051/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Abs__10_min___Fitness_.part2.rar
http://rapidshare.com/files/150688376/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Buns__10_min___Fitness_.part1.rar
http://rapidshare.com/files/150689348/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Buns__10_min___Fitness_.part2.rar
http://rapidshare.com/files/150698148/Core_Fitness_-_10_Minute_Target_Tone_Workouts_-_Arms__11_min___Fitness_.part1.rar




Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss

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Code:

http://rapidshare.com/files/150624294/Core_Fitness_-_Progressive_Pilates_For_Weight_Loss.part1.rar
http://rapidshare.com/files/150635996/Core_Fitness_-_Progressive_Pilates_For_Weight_Loss.part2.rar
http://rapidshare.com/files/150647472/Core_Fitness_-_Progressive_Pilates_For_Weight_Loss.part3.rar
http://rapidshare.com/files/150658348/Core_Fitness_-_Progressive_Pilates_For_Weight_Loss.part4.rar
http://rapidshare.com/files/150668372/Core_Fitness_-_Progressive_Pilates_For_Weight_Loss.part5.rar



Crunch Workout - Burn and Firm Pilates

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Code:

http://rapidshare.com/files/150706051/crunch_burnfirm_pilates.part2.rar
http://rapidshare.com/files/150713705/crunch_burnfirm_pilates.part3.rar
http://rapidshare.com/files/150720873/crunch_burnfirm_pilates.part4.rar
http://rapidshare.com/files/150727875/crunch_burnfirm_pilates.part5.rar
http://rapidshare.com/files/150732491/crunch_burnfirm_pilates.part6.rar
http://rapidshare.com/files/150737448/crunch_burnfirm_pilates.part1.rar



Crunch - Fat Burning Pilates

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Code:

http://rapidshare.com/files/150742116/crunch_fat_burning_pilates.part1.rar
http://rapidshare.com/files/150746489/crunch_fat_burning_pilates.part2.rar
http://rapidshare.com/files/150750679/crunch_fat_burning_pilates.part3.rar
http://rapidshare.com/files/150754964/crunch_fat_burning_pilates.part4.rar
http://rapidshare.com/files/150757184/crunch_fat_burning_pilates.part5.rar



Crunch - Fat Burning Yoga

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Code:

http://rapidshare.com/files/150761754/Fat_Burning_Yoga.part1.rar
http://rapidshare.com/files/150766459/Fat_Burning_Yoga.part2.rar
http://rapidshare.com/files/150771502/Fat_Burning_Yoga.part3.rar
http://rapidshare.com/files/150776785/Fat_Burning_Yoga.part4.rar
http://rapidshare.com/files/150782242/Fat_Burning_Yoga.part5.rar
http://rapidshare.com/files/150788260/Fat_Burning_Yoga.part6.rar
http://rapidshare.com/files/150794304/Fat_Burning_Yoga.part7.rar



Crunch - Pick Your Spot Pilates

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Code:

http://rapidshare.com/files/150801119/Pick_your_spot_Pilates.part1.rar
http://rapidshare.com/files/150808448/Pick_your_spot_Pilates.part2.rar
http://rapidshare.com/files/150815569/Pick_your_spot_Pilates.part3.rar
http://rapidshare.com/files/150822658/Pick_your_spot_Pilates.part4.rar
http://rapidshare.com/files/150830139/Pick_your_spot_Pilates.part5.rar
http://rapidshare.com/files/150833770/Pick_your_spot_Pilates.part6.rar



Gaiam - Cardio Pilates

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Code:

http://rapidshare.com/files/151906541/Gaiam_-_Cardio_Pilates__49_min___Fitness_.part3.rar.html
http://rapidshare.com/files/151874744/Gaiam_-_Cardio_Pilates__49_min___Fitness_.part2.rar.html
http://rapidshare.com/files/151830790/Gaiam_-_Cardio_Pilates__49_min___Fitness_.part1.rar.html
http://rapidshare.com/files/151927400/Gaiam_-_Cardio_Pilates__49_min___Fitness_.part4.rar.html



Gaiam - AM and PM Pilates

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Code:

http://rapidshare.com/files/151927474/am_pilates.part1.rar
http://rapidshare.com/files/151940834/am_pilates.part2.rar
http://rapidshare.com/files/151945777/pm_pilates.part1.rar
http://rapidshare.com/files/151961221/pm_pilates.part2.rar



Gaiam - Yoga conditioning for weight loss

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Code:

http://rapidshare.com/files/152063284/gaiamyoga_weightloss_active.avi
http://rapidshare.com/files/152085360/gaiamyoga_weightloss_breath.avi
http://rapidshare.com/files/152098751/gaiamyoga_weightloss_relaxation.avi



All the Right Moves - Yoga, Pilates & Dance Conditioning

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Code:

http://rapidshare.com/files/152124545/Grace_Lazenby_-_All_The_Right_Moves_-_Yoga_Pilates___Dance_Conditioning.part1.rar
http://rapidshare.com/files/152158175/Grace_Lazenby_-_All_The_Right_Moves_-_Yoga_Pilates___Dance_Conditioning.part2.rar
http://rapidshare.com/files/152185830/Grace_Lazenby_-_All_The_Right_Moves_-_Yoga_Pilates___Dance_Conditioning.part3.rar



Fit in Time - Target and Tone your Body

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Code:
http://rapidshare.com/files/152203457/Fitness_-_Fit_In_Time_-_Target_And_Tone_Your_Body.part1.rar
http://rapidshare.com/files/152220123/Fitness_-_Fit_In_Time_-_Target_And_Tone_Your_Body.part2.rar
http://rapidshare.com/files/155257951/Fitness_-_Fit_In_Time_-_Target_And_Tone_Your_Body.part3.rar
http://rapidshare.com/files/155282327/Fitness_-_Fit_In_Time_-_Target_And_Tone_Your_Body.part4.rar


The Trainers Edge - Body Lift

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Code:
http://rapidshare.com/files/155288971/Fitness_-_The_Trainers_Edge_-_Body_Lift.part1.rar
http://rapidshare.com/files/155312610/Fitness_-_The_Trainers_Edge_-_Body_Lift.part2.rar
http://rapidshare.com/files/155333776/Fitness_-_The_Trainers_Edge_-_Body_Lift.part3.rar


Budokon Beginning Practice

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Code:
http://rapidshare.com/files/157282669/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Full_Workout_part1.rar
http://rapidshare.com/files/157295926/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Full_Workout_part2.rar
http://rapidshare.com/files/157308191/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Full_Workout_part3.rar
http://rapidshare.com/files/157308237/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Pose_Guide__17_min___Fitness__DVDRip_TG.avi
http://rapidshare.com/files/152010356/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Pose_Guide__17_min___Fitness__DVDRip_TG.rar
http://rapidshare.com/files/157320287/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Short_Workout_part1.rar
http://rapidshare.com/files/157392920/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Short_Workout_part2.rar
http://rapidshare.com/files/152028329/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Short_Workout__27_min___Fitness__DVDRip_TG.par


8 Minutes Pilates

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Code:
http://rapidshare.com/files/157405414/8_MINUTE_PILATES_ADVANCED.avi
http://rapidshare.com/files/157415724/8_MINUTE_PILATES_BASIC.avi
http://rapidshare.com/files/157425135/8_MINUTE_PILATES_INTERMEDIATE.avi


Karen Voight - Slim Physique

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Code:
http://rapidshare.com/files/157522570/Karen_Voight_-_Slim_Physique_-_1_-_Cardio___Lower_Body_Strength__Monday___32_min___Fitness_.avi
http://rapidshare.com/files/157546865/Karen_Voight_-_Slim_Physique_-_Cardio___Abdominal_Strength__Wednesday___30_min___Fitness_.avi
http://rapidshare.com/files/157566599/Karen_Voight_-_Slim_Physique_-_Cardio___Upper_Body_Strenght__Saturday___33_min___Fitness_.avi
http://rapidshare.com/files/157584497/Karen_Voight_-_Slim_Physique_-_Stretch_Yoga__Sunday___26_min___Fitness_.avi.avi
http://rapidshare.com/files/157596389/Karen_Voight_-_Slim_Physique_-_Upper___Lower_Body_Strength__Thursday___26_min___Fitness_.avi
http://rapidshare.com/files/157607024/Karen_Voight_-_Slim_Physique_-_Yoga_Abs__Friday___30_min___Fitness_.avi
http://rapidshare.com/files/157618564/Karen_Voight_-_Slim_Physique_-_Yoga_Strength__Tuesday___30_min___Fitness_.avi


Karen Voight - Lean Legs and Buns

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Code:
http://rapidshare.com/files/157434706/Karen_Voight_-_Lean_Legs_and_Buns__step___45_min___Fitness_.avi


Karen Voight - Yoga Sculpt

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Code:
http://rapidshare.com/files/157633462/Karen_Voight_-_Yoga_Sculpt__45_min___Fitness_.avi

Link checked on Fri Jul 10, 2009 1:41 am [WBB_Linkchecker_Bot]